The World Health Organisation (WHO) and the International Menopause Society designated October as the world's Menopause Month! So here we are to talk about the trials and tribulations of puberty's evil older sister! One in 100 women experience menopause symptoms earlier than age 40, though the typical age for peri menopause is actually between 45 and 55 years of age. The most commonly talked about symptoms include a low mood and night sweats, but there's so much more to menopause than hot flushes!! Check out these strangely less obvious ones... Smell & Taste - Food can taste bland, cravings for sweet things, nose like a bloodhound (especially bad smells) Psychology - Low self esteem, lack of joy, loss of confidence, feeling isolated & alone Mental Health - Disordered eating, OCD, panic attacks, rage Body - Stubborn weight around the middle, increased breast size, sagging skin, inability to lose weight, more UTI's/thrush Skin & Hair - Itchiness, dryness, more sensitivity, hair loss, acne, rosacea, lumps & bumps, electric shocks Yes, these too - Pins & needles, clumsiness, aversion to loud noise, itchy ears & a sore tongue, crawling sensation under the skin Have you experienced any of these symptoms? | As we move into the peri menopause stage, oestrogen levels begin to change your skins physiology. Lower oestrogen and progesterone production can all increase your skin's ageing process.. but do not despair! Help is out there! Not only can we use the beauty industry to improve the look and feel of your skin using the highest quality and latest technologies, we can also improve your wellbeing from the inside out through a variety of treatments, such as: Indian Head Massage, Reflexology, Body Massage and Pressure point Facials. Oasis holds over 25 years experience working alongside medical practitioners, skincare specialists, acupuncture & holistic therapists, which allows us to offer solutions to help with a variety of menopausal symptoms like the ones listed above. - October 2023 |
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AuthorHi I'm Jane, Passionate about holistic health and wellbeing, always listening to a health book or two on audible. I will try just about anything as long as Archives
June 2024
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